Breathe some new life into your swim workouts!

Designed to dramatically improve basketball skills and confidence.

Designed to dramatically improve soccer skills and confidence.

Combines the best of multiple disciplines into one program. The workouts contained herein are based on constantly varied, high-intensity, functional movements. 

Designed to improve breathing, concentration, flexibility, and posture. Contains illustrations & instructions describing 50 fundamental Yoga poses

Designed to improve flexibility, circulation, posture, and body alignment
Contains illustrations & instructions describing 50 upper, middle, and lower body stretches.

A favorite among active seniors, senior centers, grandparents, and de-conditioned adults. Contains illustrations & instructions describing 80 strength and flexibility.

Perfect for mothers who have recently given birth and want to regain their strength. Contains illustrations & instructions describing 50 upper, middle, lower, and full body exercises.

Designed to improve core strength, range of motion, and muscle control. Contains illustrations & instructions describing 50 fundamental Pilates movements

A favorite among parents, teachers, daycare centers, coaches, Boy/Girl Scouts, and YMCAs. Contains illustrations & instructions describing 50 upper, middle, lower, and full body exercise

Perfect for expectant mothers who want to prepare for the physical challenges of childbirth. Contains illustrations & instructions describing 50 flexibility exercises.

FitDeck Bodyweight is our original and most popular deck of exercise playing cards. Contains illustrations & instructions describing 50 upper, middle, lower, and full body exercise