FitDeck Workouts
5,10,15-minute routines
5,10,15-minute routines (all FitDecks)
- 5-and-Out – shuffle cards and select any 5 cards from the deck. Perform the 5 cards and you’re done.
- 10-and-Out – shuffle cards and select any 10 cards from the deck. Perform the 10 cards and you’re done.
- 15-and-Out – shuffle cards and select any 15 cards from the deck. Perform the 15 cards and you’re done.
- 30-and-Out – shuffle cards and select any 30 cards from the deck. Perform the 30 cards and you’re done.
More
Information
What is FitDeck?
FitDeck is a unique deck of 56 playing cards containing illustrations and instructions describing over
50 different
exercises,
stretches,
and
movements.
FitDeck
Workouts
FitDeck can be used by
so many different people in
so many different ways. Click here to see our workouts.
