FitDeck Workouts
At-Home
At-Home (all FitDecks)
- Commercial Breaks – perform 3 FitDeck cards during every commercial break while watching TV.
- Meal Ticket – get into the habit of performing 3 FitDeck cards prior to every meal.
- Shower Ticket – get into the habit of performing 3 FitDeck cards prior to every shower.
- Snack Ticket – leave your FitDeck on the kitchen counter. For every snack you grab, pay for it by performing 2 FitDeck cards.
- Spousal Challenge – draw cards for your spouse to perform and have your spouse draw cards for you.
- Dessert Ticket – leave your FitDeck on the kitchen counter. Pay for every dessert you enjoy by performing 4 FitDeck cards.
More
Information
What is FitDeck?
FitDeck is a unique deck of 56 playing cards containing illustrations and instructions describing over
50 different
exercises,
stretches,
and
movements.
FitDeck
Workouts
FitDeck can be used by
so many different people in
so many different ways. Click here to see our workouts.
