FitDeck Workouts
Navy SEAL candidates
Navy SEAL candidates (Bodyweight, Navy SEAL, Combat Sports, Stairs)
- Monster Mash – place the following FitDecks and Boosters on the ground: Bodyweight, Navy SEAL, Stairs, Pull Up, and Combat Sports. Pull one card from each deck for 60 minutes straight.
- Bodyweight + Stairs – perform a FitDeck Bodyweight card in between each flight of stairs.
- Timed Evolution – see how long it takes you to complete the entire FitDeck Bodyweight cards on the advanced level. Try to beat your time the next day.
More
Information
What is FitDeck?
FitDeck is a unique deck of 56 playing cards containing illustrations and instructions describing over
50 different
exercises,
stretches,
and
movements.
FitDeck
Workouts
FitDeck can be used by
so many different people in
so many different ways. Click here to see our workouts.



