FitDeck Products

Plyometrics - NEW

Wed, 08 Sep 2010 14:22:52 +1000

Ideal for athletes whose sport demands a strong and flexible core. Use as a stand-alone core workout or in conjunction with any other FitDeck workout.

Core Blast - NEW

Wed, 08 Sep 2010 14:22:52 +1000

Ideal for athletes whose sport demands a strong and flexible core. Use as a stand-alone core workout or in conjunction with any other FitDeck workout.

Vertical Jump - NEW

Wed, 08 Sep 2010 14:22:52 +1000

This FitDeck puts individuals through a grueling program of leaping, sprinting, and explosiveness drills.

Speed Ladder - NEW

Wed, 08 Sep 2010 14:22:52 +1000

This unique FitDeck aims to significantly improve users' footwork, speed, and agility.

SAQ - NEW

Wed, 08 Sep 2010 14:22:52 +1000

Combines the best of multiple disciplines into one program. The workouts contained herein are based on constantly varied, high-intensity, functional movements.

Cross Train - NEW

Wed, 08 Sep 2010 14:22:52 +1000

Combines the best of multiple disciplines into one program. The workouts contained herein are based on constantly varied, high-intensity, functional movements.

Cones - NEW

Wed, 08 Sep 2010 14:22:52 +1000

Set up various cone configurations to create a minefield of activity. Athletes will run, shuffle, sidestep, backpedal, hop, skip, and crawl from cone to cone in unlimited combinations.

Medicine Ball

Wed, 08 Sep 2010 14:22:52 +1000

Strengthens and tones the entire body (upper, middle, and lower body). Contains illustrations & instructions describing 18 different Medicine Ball exercises

TRX® Suspension™

Wed, 08 Sep 2010 14:22:52 +1000

Designed to significantly improve strength, balance, flexibility and core stability. Contains illustrations & instructions describing fundamental TRX Suspension Training exercises

Yoga

Wed, 08 Sep 2010 14:22:52 +1000

Designed to improve breathing, concentration, flexibility, and posture. Contains illustrations & instructions describing 50 fundamental Yoga poses

Travel

Wed, 08 Sep 2010 14:22:52 +1000

Designed for frequent travelers who spend a lot of time in airports and airplane seats. Contains illustrations & instructions describing 18 different stretches and exercises.

Toning

Wed, 08 Sep 2010 14:22:52 +1000

Strengthen and tone the entire body (upper, middle, lower body). Contains illustrations & instructions describing 18 different toning ball exercises.

Stretch

Wed, 08 Sep 2010 14:22:52 +1000

Designed to improve flexibility, circulation, posture, and body alignment
Contains illustrations & instructions describing 50 upper, middle, and lower body stretches.

Stairs

Wed, 08 Sep 2010 14:22:52 +1000

Perfect for people with access to a flight of stairs at home or work (or stadium steps). Contains illustrations & instructions describing 18 different stair climbing methods.

Senior

Wed, 08 Sep 2010 14:22:52 +1000

A favorite among active seniors, senior centers, grandparents, and de-conditioned adults. Contains illustrations & instructions describing 80 strength and flexibility.

Resistance Tube

Wed, 08 Sep 2010 14:22:52 +1000

Strengthen and tone the entire body (upper, middle, lower body). Contains illustrations & instructions describing 18 different resistance tube exercises.

Pullup Bar

Wed, 08 Sep 2010 14:22:52 +1000

Designed to drastically improve upper body strength (back, grip, forearms, hands). Contains illustrations & instructions describing 18 different pull up exercises.

Postnatal

Wed, 08 Sep 2010 14:22:52 +1000

Perfect for mothers who have recently given birth and want to regain their strength. Contains illustrations & instructions describing 50 upper, middle, lower, and full body exercises.

Playground

Wed, 08 Sep 2010 14:22:52 +1000

Designed for parents who want to combine playground time with workout time. Contains illustrations & instructions describing 18 different stretches and exercises.

Pilates

Wed, 08 Sep 2010 14:22:52 +1000

Designed to improve core strength, range of motion, and muscle control. Contains illustrations & instructions describing 50 fundamental Pilates movements

Office

Wed, 08 Sep 2010 14:22:52 +1000

Designed for office workers who sit at their desks for long periods of time with little activity. Contains illustrations & instructions describing 18 different stretches and exercises.

Navy Seal

Wed, 08 Sep 2010 14:22:52 +1000

Designed to drastically improve total body strength (back, arms, fingers, and core). Contains illustrations & instructions describing 18 different Navy-SEAL inspired exercises.

Kettle Bell

Wed, 08 Sep 2010 14:22:52 +1000

Strengthen and tone the entire body in one workout (upper, middle, lower body). Contains illustrations & instructions describing 18 different basic kettlebell exercises.

Junior

Wed, 08 Sep 2010 14:22:52 +1000

A favorite among parents, teachers, daycare centers, coaches, Boy/Girl Scouts, and YMCAs. Contains illustrations & instructions describing 50 upper, middle, lower, and full body exercise

Firefighter

Wed, 08 Sep 2010 14:22:52 +1000

Firefighter-inspired exercises that simulate real-world demands of the job. Contains illustrations & instructions describing 18 different full body exercises.

Exercise Bar

Wed, 08 Sep 2010 14:22:52 +1000

Strengthen and tone the entire body (upper, middle, lower body). Contains illustrations & instructions describing 18 different exercise bar exercises.

Exercise Ball

Wed, 08 Sep 2010 14:22:52 +1000

Strengthen and tone the entire body (upper, middle, lower body). Contains illustrations & instructions describing 18 different exercise ball exercises.

Dumb Bell

Wed, 08 Sep 2010 14:22:52 +1000

Strengthen and tone the entire body (upper, middle, lower body). Contains illustrations & instructions describing 18 different dumbbell exercises.

Combat Sports

Wed, 08 Sep 2010 14:22:52 +1000

Designed to significantly improve total body strength (upper, middle, lower, full body). Contains illustrations & instructions describing 18 different Combat-sports inspired exercises.

Prenatal

Wed, 08 Sep 2010 14:22:52 +1000

Perfect for expectant mothers who want to prepare for the physical challenges of childbirth. Contains illustrations & instructions describing 50 flexibility exercises.

Balance Dome

Wed, 08 Sep 2010 14:22:52 +1000

Build core strength and overall agility using a balance dome. Contains illustrations & instructions describing 18 different balance dome exercises.

Babystroller

Wed, 08 Sep 2010 14:22:52 +1000

Designed for time-constrained parents who want to combine stroller time with exercise time. Contains illustrations & instructions describing 18 different stretches and exercises.

Bodyweight

Wed, 08 Sep 2010 14:22:52 +1000

FitDeck Bodyweight is our original and most popular deck of exercise playing cards. Contains illustrations & instructions describing 50 upper, middle, lower, and full body exercise